GET YOUR BACK ON TRACK NOW!

WITH DR. CHELSEA BARNES, PT, DPT

“Get Your Back On Track” is a comprehensive online course created by a Doctor of Physical Therapy. This program is designed to educate active adults on back pain management & injury prevention using evidence-based corrective exercise.

ENROLL NOW!

GET YOUR BACK ON TRACK NOW!

WITH DR. CHELSEA BARNES, PT, DPT

“Get Your Back On Track” is a comprehensive online course created by a Doctor of Physical Therapy. This program is designed to educate active adults on back pain management & injury prevention using evidence-based corrective exercise.

GET YOUR BACK ON TRACK NOW!

“Get Your Back On Track” is a comprehensive online course created by a Doctor of Physical Therapy. This program is designed to educate active adults on back pain management & injury prevention using evidence-based corrective exercise.

ENROLL NOW!
woman physical therapy wearing pink

THIS COURSE
IS
FOR YOU IF...

  • You experience back pain with daily activities (ex: reaching down to lift things up, sitting/standing for long periods, or getting out of bed in the morning.)
  • You've tried other treatments (ex: massage, electrical stim, heat, ice, etc.) and did NOT see any change. 
  • You want to AVOID pain medication, injections, and surgery by choosing a conservative treatment FIRST.
  • You want to PREVENT future injuries by maximizing muscle function, strength, & body mechanics. 
  • You want to DISCOVER the root cause of your restrictions so that you can optimize movement and overall function! 
  • You want the FREEDOM to join a program that you can do anytime or anywhere, without travel time or high co-pays & deductibles.
  • You don't have a PLAN for getting better or you don't know where to start. 

THIS COURSE
IS
FOR YOU IF...

  • You experience back pain with daily activities (ex: reaching down to lift things up, sitting/standing for long periods, or getting out of bed in the morning.)
  • You've tried other treatments (ex: massage, electrical stim, heat, ice, etc.) and did NOT see any change. 
  • You want to AVOID pain medication, injections, and surgery by choosing a conservative treatment FIRST.
  • You want to PREVENT future injuries by maximizing muscle function, strength, & body mechanics. 
  • You want to DISCOVER the root cause of your restrictions so that you can optimize movement and overall function! 
  • You want the FREEDOM to join a program that you can do anytime or anywhere, without travel time or high co-pays & deductibles.
  • You don't have a PLAN for getting better or you don't know where to start. 

Feeling BETTER doesn't have to be hard.
You only get
ONE body, why not treat it well?

Feeling BETTER doesn't have to be hard.
You only get
ONE body, why not treat it well?

IMAGINE...

  • Returning to all of the activities you LOVE to do!
  • Performing your daily activities without being limited by pain.
  • Having a daily routine that you ENJOY doing.
  • Minimizing the need for medication, surgery, or injections.
  • Preventing future injuries & pain from ever occurring.

Are you ready to invest in yourself and your body?

IMAGINE...

  • Returning to all of the activities you LOVE to do!
  • Performing your daily activities without being limited by pain.
  • Having a daily routine that you ENJOY doing.
  • Minimizing the need for medication, surgery, or injections.
  • Preventing future injuries & pain from ever occurring.

Are you ready to invest in yourself and your body?

IMAGINE...

  • Returning to all of the activities you LOVE to do!
  • Performing your daily activities without being limited by pain.
  • Having a daily routine that you ENJOY doing.
  • Minimizing the need for medication, surgery, or injections.
  • Preventing future injuries & pain from ever occurring.

Are you ready to invest in yourself and your body?

CLIENT SUCCESS STORIES

client testimonial

"After herniating a disc in my lower back last 2019, I suffered from back pain on and off for the past two years. As someone who likes to lift heavy, I was really struggling to make progress in the gym due to this nagging pain. When I started working with Chelsea, she literally changed my life! She created a program specific to my needs and activity level. This is not cookie-cutter PT. Chelsea is extremely well educated and created the perfect program for me. I have been pain-free and hitting PR's in the gym weekly thanks to her! I highly recommend booking virtual PT sessions with Chelsea; you will not be disappointed!"

client testimonial

"I had been suffering from lower back pain, sciatica, and leg pain for at least a year. Even though I had been going to the chiropractor, I wasn't seeing any improvement. When I started working with Chelsea, she was not only able to identify my problems, but she was also able to teach me, in detail, the exercises I had to do to correct them! I have been persistent and following through with everything she taught me and my pain is almost at a ZERO! I cannot thank her enough for being so thorough and so clear during our session. She is capable, caring, and absolutely wonderful to work with."

Emily B.
Milford, CT

Bianca L.
Danbury, CT

CLIENT SUCCESS STORIES

client testimonial

"After herniating a disc in my lower back last 2019, I suffered from back pain on and off for the past two years. As someone who likes to lift heavy, I was really struggling to make progress in the gym due to this nagging pain. When I started working with Chelsea, she literally changed my life! She created a program specific to my needs and activity level. This is not cookie-cutter PT. Chelsea is extremely well educated and created the perfect program for me. I have been pain-free and hitting PR's in the gym weekly thanks to her! I highly recommend booking virtual PT sessions with Chelsea; you will not be disappointed!"

Emily B.
Milford, CT


client testimonial

"I had been suffering from lower back pain, sciatica, and leg pain for at least a year. Even though I had been going to the chiropractor, I wasn't seeing any improvement. When I started working with Chelsea, she was not only able to identify my problems, but she was also able to teach me, in detail, the exercises I had to do to correct them! I have been persistent and following through with everything she taught me and my pain is almost at a ZERO! I cannot thank her enough for being so thorough and so clear during our session. She is capable, caring, and absolutely wonderful to work with."

Bianca L.
Danbury, CT

MEET CHELSEA.

Hey! I am the founder of "B ON THE MOVE."

I am a Licensed Doctor of Physical Therapy and wife to a professional athlete. I have spent the last 10 years gaining experience in my field through schooling and clinical expertise. I specialize in outpatient orthopedics with a primary focus on post-surgical rehabilitation, return-to-sport training, and injury prevention.

My goal as a virtual movement specialist is to help YOU get out of pain through evidence-based movement and exercise!

woman physical therapist

MEET CHELSEA.

Hey! I am the founder of "B ON THE MOVE."

I am a Licensed Doctor of Physical Therapy and wife to a professional athlete. I have spent the last 10 years gaining experience in my field through schooling and clinical expertise. I specialize in outpatient orthopedics with a primary focus on post-surgical rehabilitation, return-to-sport training, and injury prevention.

My goal as a virtual movement specialist is to help YOU get out of pain through evidence-based movement and exercise!

WHAT YOU'LL GAIN FROM THIS COURSE

blue icon walking
blue icon exercise
blue icon workout

EDUCATION

You will learn how to identify restrictions within your body and what to do to address & correct them.

FREEDOM

You will be able to optimize movement wherever and whenever you want... all from the comfort of your OWN home! No more busy clinics or time spent traveling.

CONTROL

Starting with just 10-15 minutes per day, you will develop a new daily routine that will get you back to doing the things you love the most!

WHAT YOU'LL GAIN FROM THIS COURSE

blue icon walking

EDUCATION

You will learn how to identify restrictions within your body and what to do to address & correct them.

blue icon exercise

FREEDOM

You will be able to optimize movement wherever and whenever you want... all from the comfort of your OWN home! No more busy clinics or time spent traveling.

blue icon workout

CONTROL

Starting with just 10-15 minutes per day, you will develop a new daily routine that will get you back to doing the things you love the most!

Stop looking for a "quick" fix.
It's time to invest in yourself!

WHAT'S INSIDE THE COURSE?

design cover for back pain management self assessment

SELF-ASSESSMENT E-BOOK

A detailed & printable self-assessment that will help you identify restrictions and establish goals.

(VALUE: $150)


cover design for mobility activities

14 MOBILITY
INSTRUCTIONAL VIDEOS

Demonstrations that provide step-by step cues, visual feedback, and extensive client education.

(VALUE: $550)


cover design for stability activities

11 STABILITY
INSTRUCTIONAL VIDEOS

Demonstrations that provide step-by step cues, visual feedback, and extensive client education.

(VALUE: $450)

GET YOUR BACK ON TRACK will help you not only identify limitations within your body but also provide you with the tools to ADDRESS and CORRECT THEM! You will have everything you need to “treat” yourself, all from the comfort of your own home.

This means you don’t have to worry about being in a busy clinic, traveling to/from an office, finding childcare, or paying high co-pays and deductibles. You can access this course from wherever and WHENEVER YOU WANT!

This course will run you through everything I typically do with my 1:1 clients for a fraction of a cost — AND you’ll be able to revert back to these videos for months to come!


Plus, there is NO EQUIPMENT NEEDED.

So, no excuses!

GET YOUR BACK ON TRACK will help you not only identify limitations within your body but also provide you with the tools to ADDRESS and CORRECT THEM! You will have everything you need to “treat” yourself, all from the comfort of your own home.

This means you don’t have to worry about being in a busy clinic, traveling to/from an office, finding childcare, or paying high co-pays and deductibles. You can access this course from wherever and WHENEVER YOU WANT!

This course will run you through everything I typically do with my 1:1 clients for a fraction of a cost — AND you’ll be able to revert back to these videos for months to come!


Plus, there is NO EQUIPMENT NEEDED.

So, no excuses!

CLIENT SUCCESS STORIES

client testimonial

"I had struggled with chronic foot pain for over 10 years.  Every specialist and podiatrist recommended I just use orthotics or do a simple exercise to "fix" my problem.  They never actually fixed the problem, just band-aided it for years, then I found Dr. Barnes.  After working with her, I was floored to find out that Physical Therapy may actually be what I have been missing all these years.  The exercises and stretches have truly worked and I can feel a HUGE difference!  Being a firefighter I am constantly on my feet and being able to feel relief already is worth EVERY penny.  The at-home programs Dr. Barnes tailors to your specific needs shows she is in tune with her clients specific needs and is truly invaluable!"

client testimonial

"I work in the medical field as a Nurse Practitioner and I would HIGHLY recommend Chelsea's services to my patients, as well as my family! I can't thank Chelsea enough for all that she has helped me with. Virtual therapy has been very effective in helping me resolve the chronic pain I have been experiencing for years. Through our sessions, Chelsea was able to pinpoint exactly what was wrong and created a customized rehabilitation program for me that I could complete right from home."

Theo B.
Rock Hill, CT

Diana F.
Sparta, NJ

CLIENT SUCCESS STORIES

client testimonial

"I had struggled with chronic foot pain for over 10 years.  Every specialist and podiatrist recommended I just use orthotics or do a simple exercise to "fix" my problem.  They never actually fixed the problem, just band-aided it for years, then I found Dr. Barnes.  After working with her, I was floored to find out that Physical Therapy may actually be what I have been missing all these years.  The exercises and stretches have truly worked and I can feel a HUGE difference!  Being a firefighter I am constantly on my feet and being able to feel relief already is worth EVERY penny.  The at-home programs Dr. Barnes tailors to your specific needs shows she is in tune with her clients specific needs and is truly invaluable!"

Theo B.
Rock Hill, CT


client testimonial

"I work in the medical field as a Nurse Practitioner and I would HIGHLY recommend Chelsea's services to my patients, as well as my family! I can't thank Chelsea enough for all that she has helped me with. Virtual therapy has been very effective in helping me resolve the chronic pain I have been experiencing for years. Through our sessions, Chelsea was able to pinpoint exactly what was wrong and created a customized rehabilitation program for me that I could complete right from home."

Diana F.
Sparta, NJ

Are you ready to stop spending money on expensive treatments & equipment that isn't providing you with any CHANGE?

Are you ready to stop spending money on expensive treatments & equipment that isn't providing you with any CHANGE?

GRAB IT NOW FOR ONLY $149

That means LESS THAN $6 per video.

( Total value= $1,150!)

mockup design of back pain management online course

Here's the recap of what's inside:

Self-Assessment E-Book ------------------------------------------------------ $150

14 Mobility Instructional Videos ----------------------------------------------- $550

11 Stability Instructional Videos ----------------------------------------------- $450

TOTAL VALUE = $1, 150

REGULAR PRICE = $199

TODAY'S PRICE = $149

GRAB IT NOW FOR ONLY $149

That means LESS THAN $6 per video.

( Total value= $1,150!)

mockup design of back pain management online course

Here's the recap of what's inside:

Self-Assessment E-Book ---------------- $150

14 Mobility Instructional Videos --------- $550

11 Stability Instructional Videos --------- $450

TOTAL VALUE = $1, 150

REGULAR PRICE = $199

TODAY'S PRICE = $149

FAQ's

Is this a one-time charge or a monthly fee?

This is a ONE-TIME charge! You'll get everything I do with my 1:1 clients for a fraction of the cost.

Where can I access this program?

Anytime and anywhere! All you need is internet access and computer/phone/tablet!

How long will it take me to complete the course?

The beauty of an online course is that you can work at your own pace. You can pause, rewind, or fast-forward as much as you'd like. There is about 75 minutes worth of material in this course (not including the self-assessment screen).

Will I lose access to the course when I complete it?

Nope! This is the best part! You will have access to the course videos for up to 1 YEAR after purchasing. This means you can continue referring back to the videos for months & months to come and as often as you'd like.


After I complete the course, how long should I spend implementing what I learn?

As little as 10 MINUTES PER DAY!

What is the format like?

This course contains over 25 instructional videos guided by Dr. Chelsea Barnes, PT, DPT. Each activity will have a step-by-step demonstration with both verbal & visual cues to ensure proper form.

Are there refunds?

Due to the digital nature of this product, there are no refunds.

What to do if I have any issues with accessing the course?

You can email me at drchelseabarnes@gmail.com and I will personally respond within 24 hours!

FAQ's

Is this a one-time charge or a monthly fee?

This is a ONE-TIME charge! You'll get everything I do with my 1:1 clients for a fraction of the cost.

Where can I access this program?

Anytime and anywhere! All you need is internet access and computer/phone/tablet!

How long will it take me to complete the course?

The beauty of an online course is that you can work at your own pace. You can pause, rewind, or fast-forward as much as you'd like. There is about 75 minutes worth of material in this course (not including the self-assessment screen).

Will I lose access to the course when I complete it?

Nope! This is the best part! You will have access to the course videos for up to 1 YEAR after purchasing. This means you can continue referring back to the videos for months to come and as often as you'd like.


After I complete the course, how long should I spend implementing what I learn?

As little as 10 MINUTES PER DAY!

What is the format like?

This course contains over 25 instructional videos guided by Dr. Chelsea Barnes, PT, DPT. Each activity will have a step-by-step demonstration with both verbal & visual cues to ensure proper form.

Are there refunds?

Due to the digital nature of this product, there are no refunds.

What to do if I have any issues with accessing the course?

You can email me at drchelseabarnes@gmail.com and I will personally respond within 24 hours!