"After herniating a disc in my lower back last 2019, I suffered from back pain on and off for the past two years. As someone who likes to lift heavy, I was really struggling to make progress in the gym due to this nagging pain. When I started working with Chelsea, she literally changed my life! She created a program specific to my needs and activity level. This is not cookie-cutter PT. Chelsea is extremely well educated and created the perfect program for me. I have been pain-free and hitting PR's in the gym weekly thanks to her! I highly recommend booking virtual PT sessions with Chelsea; you will not be disappointed!"
"I had been suffering from lower back pain, sciatica, and leg pain for at least a year. Even though I had been going to the chiropractor, I wasn't seeing any improvement. When I started working with Chelsea, she was not only able to identify my problems, but she was also able to teach me, in detail, the exercises I had to do to correct them! I have been persistent and following through with everything she taught me and my pain is almost at a ZERO! I cannot thank her enough for being so thorough and so clear during our session. She is capable, caring, and absolutely wonderful to work with."
"After herniating a disc in my lower back last 2019, I suffered from back pain on and off for the past two years. As someone who likes to lift heavy, I was really struggling to make progress in the gym due to this nagging pain. When I started working with Chelsea, she literally changed my life! She created a program specific to my needs and activity level. This is not cookie-cutter PT. Chelsea is extremely well educated and created the perfect program for me. I have been pain-free and hitting PR's in the gym weekly thanks to her! I highly recommend booking virtual PT sessions with Chelsea; you will not be disappointed!"
Emily B.
Milford, CT
"I had been suffering from lower back pain, sciatica, and leg pain for at least a year. Even though I had been going to the chiropractor, I wasn't seeing any improvement. When I started working with Chelsea, she was not only able to identify my problems, but she was also able to teach me, in detail, the exercises I had to do to correct them! I have been persistent and following through with everything she taught me and my pain is almost at a ZERO! I cannot thank her enough for being so thorough and so clear during our session. She is capable, caring, and absolutely wonderful to work with."
Bianca L.
Danbury, CT
Hey! I am the founder of "B ON THE MOVE."
I am a Licensed Doctor of Physical Therapy and wife to a professional athlete. I have spent the last 10 years gaining experience in my field through schooling and clinical expertise. I specialize in outpatient orthopedics with a primary focus on post-surgical rehabilitation, return-to-sport training, and injury prevention.
My goal as a virtual movement specialist is to help YOU get out of pain through evidence-based movement and exercise!
Hey! I am the founder of "B ON THE MOVE."
I am a Licensed Doctor of Physical Therapy and wife to a professional athlete. I have spent the last 10 years gaining experience in my field through schooling and clinical expertise. I specialize in outpatient orthopedics with a primary focus on post-surgical rehabilitation, return-to-sport training, and injury prevention.
My goal as a virtual movement specialist is to help YOU get out of pain through evidence-based movement and exercise!
You will learn how to identify restrictions within your body and what to do to address & correct them.
You will be able to optimize movement wherever and whenever you want... all from the comfort of your OWN home! No more busy clinics or time spent traveling.
Starting with just 10-15 minutes per day, you will develop a new daily routine that will get you back to doing the things you love the most!
You will learn how to identify restrictions within your body and what to do to address & correct them.
You will be able to optimize movement wherever and whenever you want... all from the comfort of your OWN home! No more busy clinics or time spent traveling.
Starting with just 10-15 minutes per day, you will develop a new daily routine that will get you back to doing the things you love the most!
A detailed & printable self-assessment that will help you identify restrictions and establish goals.
Demonstrations that provide step-by step cues, visual feedback, and extensive client education.
Demonstrations that provide step-by step cues, visual feedback, and extensive client education.
(VALUE: $450)
"I had struggled with pain for over 10 years. Every specialist recommended I just do a simple exercise to "fix" my problem. They never actually fixed the problem, just band-aided it for years, then I found Dr. Barnes. After working with her, I was floored to find out that Physical Therapy may actually be what I have been missing all these years. The exercises and stretches have truly worked and I can feel a HUGE difference! Being a firefighter I am constantly on my feet and being able to feel relief already is worth EVERY penny. The at-home programs Dr. Barnes tailors to your specific needs shows she is in tune with her clients specific needs and is truly invaluable!"
"I work in the medical field as a Nurse Practitioner and I would HIGHLY recommend Chelsea's services to my patients, as well as my family! I can't thank Chelsea enough for all that she has helped me with. Virtual therapy has been very effective in helping me resolve the chronic pain I have been experiencing for years. Through our sessions, Chelsea was able to pinpoint exactly what was wrong and created a customized rehabilitation program for me that I could complete right from home."
"I had struggled with pain for over 10 years. Every specialist recommended I just do a simple exercise to "fix" my problem. They never actually fixed the problem, just band-aided it for years, then I found Dr. Barnes. After working with her, I was floored to find out that Physical Therapy may actually be what I have been missing all these years. The exercises and stretches have truly worked and I can feel a HUGE difference! Being a firefighter I am constantly on my feet and being able to feel relief already is worth EVERY penny. The at-home programs Dr. Barnes tailors to your specific needs shows she is in tune with her clients specific needs and is truly invaluable!"
"I work in the medical field as a Nurse Practitioner and I would HIGHLY recommend Chelsea's services to my patients, as well as my family! I can't thank Chelsea enough for all that she has helped me with. Virtual therapy has been very effective in helping me resolve the chronic pain I have been experiencing for years. Through our sessions, Chelsea was able to pinpoint exactly what was wrong and created a customized rehabilitation program for me that I could complete right from home."
This is a ONE-TIME charge! You'll get everything I do with my 1:1 clients for a fraction of the cost.
Anytime and anywhere! All you need is internet access and computer/phone/tablet!
The beauty of an online course is that you can work at your own pace. You can pause, rewind, or fast-forward as much as you'd like. There is about 75 minutes worth of material in this course (not including the self-assessment screen).
Nope! This is the best part! You will have access to the course videos for up to 1 YEAR after purchasing. This means you can continue referring back to the videos for months & months to come and as often as you'd like.
As little as 10 MINUTES PER DAY!
This course contains over 25 instructional videos guided by Dr. Chelsea Barnes, PT, DPT. Each activity will have a step-by-step demonstration with both verbal & visual cues to ensure proper form.
Due to the digital nature of this product, there are no refunds.
You can email me at drchelseabarnes@gmail.com and I will personally respond within 24 hours!
This is a ONE-TIME charge! You'll get everything I do with my 1:1 clients for a fraction of the cost.
Anytime and anywhere! All you need is internet access and computer/phone/tablet!
The beauty of an online course is that you can work at your own pace. You can pause, rewind, or fast-forward as much as you'd like. There is about 75 minutes worth of material in this course (not including the self-assessment screen).
Nope! This is the best part! You will have access to the course videos for up to 1 YEAR after purchasing. This means you can continue referring back to the videos for months to come and as often as you'd like.
As little as 10 MINUTES PER DAY!
This course contains over 25 instructional videos guided by Dr. Chelsea Barnes, PT, DPT. Each activity will have a step-by-step demonstration with both verbal & visual cues to ensure proper form.
Due to the digital nature of this product, there are no refunds.
You can email me at drchelseabarnes@gmail.com and I will personally respond within 24 hours!
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